Hashiri.AI

Hashiri.AI is an AI running coach. It ingests your runs from Garmin or uploaded FIT files and turns them into training analytics: load and readiness, heart-rate zones and thresholds, VO2max trends, race predictions, and personal records. You can also upload lab tests (VO2 max, blood lactate, DEXA, blood panels, gait analysis) and it extracts the numbers that matter for training.

This connector gives your assistant read-only access to that data, so answers come from your own measurements instead of general training advice. Ask whether your easy days are actually easy and it can check the heart-rate zone distribution of your last ten runs. Ask whether your Zone 4 boundary is right and it can compare it against the LT2 from your lactate test. Ask if you are on track for a goal race and it can look at your weekly volume, your recent workouts, and how long you have left.

Everything is scoped to your own account. The connector is read-only and cannot create, edit, delete, or post anything. No tool accepts another person's identifier, so a connection can only ever read your data. You can revoke access at any time in Settings, and access stops immediately.

Connecting is free and works with a Hashiri.AI account.