Kovo

Take control of your fitness with an AI assistant that knows your training history and can actually manage your workouts.

Kovo connects your workout data, strength progress, and training plans directly to Claude. Instead of generic fitness advice, your AI assistant can understand what you've actually been doing in the gym, help you make informed training decisions, and update your workouts through simple conversation.

Understand your progress. Ask how your lifts have improved, which muscle groups you've been neglecting, how much you've trained recently, or what's on your schedule today. Claude can access your actual workout history, sets, reps, weights, and performance stats.

Build workouts your way. Ask Claude to create a 45-minute upper-body routine, design a dumbbell-only session, or modify an existing workout. Save your routines directly to Kovo so they're ready when you hit the gym.

Change your plan on the fly. Need a rest day? Want to swap an exercise or rearrange your training week? Just ask. Claude can make those changes directly to your Kovo training plan without you navigating through the app.

Kovo is the fitness app that makes it all possible. Track workouts, follow personalized strength-training programs, and stay motivated with RPG-inspired progression as you get stronger. Your AI assistant handles the planning and insights while Kovo keeps everything organized and ready for your next session.

Available on iOS and Android. Kovo is free to download; connecting Claude requires a Kovo account, Kovo PRO, and the latest version of the app. You control access and can disconnect anytime.