BurnWeek

BurnWeek is an AI calorie counter and food diary, right inside ChatGPT. Just say what you ate or drank — breakfast, a snack, dinner, "a flat white with oat milk," "two beers and a glass of wine," "ordered a poke bowl at lunch" — and BurnWeek estimates the calories and protein, tracks carbs and fat in your daily macros, and adds it to your food log. You can also log from a food photo or a barcode.

Ask how your day is going and BurnWeek shows what you've eaten and how much you have left against your own daily target, which you can set in plain words ("about 1800 a day and 140 g protein"). Food is never exact, so these are estimates, not false precision: you see the likely number, and the range is there when you want the detail. Corrections are item-by-item: "make the rice 200 grams," "the label says 350 calories, use that," "take the fries out," "oh, and there was bread." Each one edits just that ingredient, keeps your own numbers as authoritative and recomputes the meal.

Cook something together and save it as a recipe with its ingredients, method and finished weight, then log a portion whenever you eat it. "Same lunch as yesterday" logs a repeat without re-estimating anything. Save favorites, set up recurring meals and plan meals ahead so they already count toward that day. A rolling 7-day view shows how your week balances out. Just ask BurnWeek what it can do.

BurnWeek logs to your own private account. Connect your existing BurnWeek app history with a one-time link code so your meals stay in sync between the app and ChatGPT. BurnWeek is general-wellness software, not medical advice, and it never collects payment, location, or health-record data.