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Flow State

ChatGPT plugin

Plan endurance training

View in ChatGPT directory

Flow State connects ChatGPT and Codex to an endurance athlete's private training calendar, completed Garmin and Strava activities, and privacy-safe Google Calendar availability. Native plugin extensions add a training-calendar sidebar app and a workout conversation panel on supported hosts; these interfaces are served by the authenticated MCP server, not by bundled skill files. Browse source-aware summaries and select owned workout details with the required grant. Review power and cadence, recovery and load, or plan and manage workouts, races and training plans using the existing tools. Bundled skills support training reviews and workout planning. Save coaching context or sync selected workouts to Garmin only when requested and separately connected. Data and surface availability depend on the athlete's account, granted permissions, integrations and host platform. Flow State does not diagnose injuries or medical conditions.

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Rank by placement

#1408of 8,79321places down24h63places down7d
#1,259#1,300#1,341#1,382Sep 27Oct 3Oct 9Oct 15Oct 21Oct 26

Rank in Healthcare

#38of 170024h1places down7d
#36#38#40Sep 27Oct 3Oct 9Oct 15Oct 21Oct 26

9 listing changes logged · latest Oct 25: Capabilities, Description, Example prompts and 3 more. See what changed

In its category

How this plugin compares with others in the same category. Positions are counted within the category, not across the whole directory.

Healthcare38th of 170 by placement
#PluginPosition7d
36BODi#135056places down
37Cal Plus#139525places down
38Flow StateThis page#140863places down
39NyquistAI#141067places down
40Pearl Pet Care#141359places down

All 170 Healthcare plugins

Example prompts

  • “Review my recent training and explain what my recorded data supports.”
  • “Help me plan a workout around my training goals and available time.”
  • “Show my upcoming workouts and races.”

Skills

  • plan-workout

    Draft, create or revise endurance workouts and race plans in Flow State, including scheduling around connected calendar availability and requested Garmin sync.

  • review-training

    Review an athlete's recorded endurance training, recovery or completed workouts using Flow State's connected account. Use for training reviews, not medical diagnosis.

Categories
Made by
Flow State Endurance · Website
Sign-in
On Install
Capabilities
Browse native training calendar, Open workout conversation panel, Review training, Plan workouts, Analyze completed activities, Manage races and plans, Sync selected workouts to Garmin
Availability
Available
Version
2.3.0
Keywords
endurance, training, workouts, running, cycling, triathlon
Created
June 23, 2026
More info
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