SaltWOD Admin

Connect your SaltWOD box to ChatGPT to develop individual workouts or an entire training week. Read existing programmes, find exercises and create editable drafts with complete workout blocks, full sets, cluster rests, levels, team splits and clear scoring rules. Paste a training day in your box's card format (Strength, Conditioning, RX / CHALLENGE / BUILD or your course's own level names, Time Cap, Score, Coaches Notes): SaltWOD builds exactly the blocks its own editor builds, with every exercise linked to the catalogue. Supplied workout text keeps its wording, paragraphs and loads. New workouts follow your course's template and organise the complete prescription, time cap, score, quick notes and stimulus where provided, without duplicate quantities or invented notes. Private coaching notes stay separate. Combine Strength, Conditioning, Gymnastics, Mobility and Yoga while preserving programme tracking. Each draft includes a SaltWOD review link; you decide what to publish there.

For box administrators and coaches with explicitly delegated planning permissions. Requires an active SaltWOD account with appropriate access. This connection does not manage class times, coach assignments, bookings, athlete profiles, athlete results or payments. File imports and Gym-Screen controls remain in SaltWOD.