Simple Muscle
ChatGPT pluginWorkout plans & progress
Simple Muscle turns strength-training conversations into saved workout plans you can follow. Create beginner or advanced routines for your equipment, schedule and goals; browse exercise images, demonstrations and instructions; and review progress from your recorded workouts. Open your training home and keep a workout editor alongside the conversation on supported hosts. Select an exercise or individual sets, ask for a change, and review the draft before saving. Manage weight units, the start of your week and default rest time in training settings. To track your progress in the gym, download the Simple Muscle iPhone app and sign in with the same account to sync your saved plans and training history. The iPhone app is optional for creating and reviewing plans in ChatGPT.
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Movement
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Rank in Healthcare
7 listing changes logged · latest Oct 25: Capabilities, Description, Screenshots and 4 more. See what changed
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How this plugin compares with others in the same category. Positions are counted within the category, not across the whole directory.
Healthcare70th of 170 by placement
| # | Plugin | Position | 7d |
|---|---|---|---|
| 68 | #2782 | 88places up | |
| 69 | #2933 | 125places up | |
| 70 | #3017 | 196places up | |
| 71 | #3038 | 57places down | |
| 72 | #3186 | 83places down |
Example prompts
- “Create and save a beginner strength plan: three days a week, dumbbells and a bench, 45 minutes per session.”
- “Help me adapt my saved workout to the equipment I have available.”
- “Review my recorded training and show how my strength has progressed.”
Skills
setup
Help a user create their first Simple Muscle workout plan when they choose Set up or ask to get started. Then optionally help them download and connect the iPhone app.
training
Use Simple Muscle when the user wants to create or save a strength-training plan, open their training workspace, adapt a saved workout to their equipment, inspect exercise demonstrations, manage training preferences, or review recorded workout progress.
- Categories
- Made by
- Creafex Lab · Website
- Sign-in
- On Install
- Capabilities
- Interactive
- Availability
- Available
- Version
- 2.0.0
- Keywords
- strength training, workout plans, exercise demonstrations, training history, workout progress
- Created
- July 8, 2026
- More info
- Sponsorship
- Promote this plugin