VANA
ChatGPT pluginRun routines that adapt to you
Bring VANA a goal, a podcast, a training plan, and turn it into something you can actually follow. Then run it, check in, make changes, and learn what works for you
With VANA you can:
- Turn ideas, goals, and expert advice into practical protocols
- Personalize a protocol around your routine
- Adjust the plan when life or your recovery changes
- Review your progress, patterns, and adherence over time
- Featured
- No
not on the featured shelf
Movement
From our daily snapshots over the last 30 days.
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Rank in Other
3 listing changes logged · latest Sep 22: Status, Availability, Sign-in. See what changed
In its category
How this plugin compares with others in the same category. Positions are counted within the category, not across the whole directory.
Other402nd of 726 by placement
| # | Plugin | Position | 7d |
|---|---|---|---|
| 400 | #3222 | 85places down | |
| 401 | #3226 | 82places down | |
| 402 | #3227 | 33places up | |
| 403 | #3276 | 34places up | |
| 404 | #3282 | 95places down |
Example prompts
- “this podcast is 2 hours lol. pull out what’s actually worth trying”
- “missed leg day yesterday. fix the week without stacking hard days”
- “got a 50-mile group ride every saturday now. can you build the week around it?”
Skills
vana-source
Read a public link as source material. Use when the user asks VANA to extract, summarize, or use text, audio, or video content from a URL, including as input to a protocol.
vana-create
Create or revise a saved protocol. Use when the user wants a repeatable plan or asks to change one.
vana-run
Continue a saved protocol. Use when the user asks for the next step, records progress, reviews progress, or changes an active protocol.
- Categories
- Sign-in
- On Install
- Availability
- Available
- Version
- 1.0.0
- Created
- August 6, 2026
- More info
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